Working with a Certified Personal Trainer is a fabulous way to explore new and joyful ways to move your body to help you feel healthy, energized, and strong! As a personal trainer with a specialization in Corrective Exercises, I will ensure that you are moving safely and getting the most benefit out of each exercise. Train with me to stay motivated and discover the best ways to move that work for YOUR unique, fabulous body.
Private training sessions are offered at the fabulous facility, Punchiit Fitness, Halifax. Online Personal Training is also an option.
Harmonized Health 