Services/Workshops

The services I offer pertain not only to individuals but also to group wellness. Workplace wellness is an important part of any organization. Promoting and supporting the health and wellness of your employees is essential for a successful business. If you are a group who is interested in learning more about sustainable nutrition habits, building skills to support you through the Menopause transition, the Autoimmune protocol (AIP), or the many benefits of strength training, I am pleased to offer sessions and/or workshops.

Contact me to learn more!